Introduction and Conclusion (TKD Outline)

 Introduction:
I have been doing Taekwondo for the last two years, while I was studying Bachiller in the high school. This sport can provide you with huge benefits, not only physically speaking, but psychologically too. Taekwondo is one of the best sports to practice in the youth because it increases your health and help you to have  a balance between body, mind and emotions.

Conclusion:
To sum up, if you want to be stronger, more flexible and increase your resistance you should try with Taekwondo. You also will notice how your self-confidence grows, so you will be able to reduce and handle your stress. As a consequence you will become a balanced person!